Healthy Hydration

Sep 8, 2026 - Sep 8, 2026 | Usdan Kitchen

Healthy Hydration is an educational wellness event focused on helping students understand the importance of proper hydration and practical ways to build healthy habits throughout the academic year. The program will feature hydration education materials, interactive activities, infused water demonstrations, and information about the physical and academic benefits of staying hydrated. Students will learn simple strategies for maintaining hydration during busy class schedules, exercise, and periods of increased academic stress. The event reinforces Brandeis Hospitality’s commitment to supporting student wellness through both nutrition and lifestyle education.